Am I in the right place?

Most people looking at your life think you are doing great. They might envy your success, relationships, or strength. Yes, you’ve accomplished a fair amount, but deep inside you often feel empty or lost. You meet with friends, you share, they share. You’re a part of the group, but you don’t feel you belong. You wonder if others understand who you truly are, what you think or how you feel. You fantasize about a different life, but what life would that be? Recently, you’ve been feeling more restless, irritable with others, wanting to say things you should not say. It’s hard to fall asleep at night. Your muscles ache. You need to talk with somebody who would listen, just to you, who’d help you make sense of things. It’s time to take care of you.

My name is Rina, and I can help you with that!

Let’s sit down for a good talk. You can tell me who you are, what hurts, and where you want to go. We will work to understand how things turned out the way they are, what you want to change, and what you want to keep the same. Let’s reconnect with your authentic self, your passions, your wants.  As a result of our work together, you will have a greater choice in what you do and where you’re headed. Your anxiety will subside, your depression will lift. You’ll feel lighter, more content. I have taken this journey with hundreds of people from all walks of life for over 20 years. I will help you too.

Contact me for a free therapy consultation

It might feel like a big decision to enroll in therapy, so let’s take one step at a time. Push here for a a 15-minute FREE phone consultation or call me at 858-666-6666. After a short conversation, I will let you know if I can help. If I am not the right person for you, I can share some other resources. I provide online (through video) therapy anywhere in California. In San Diego, I also provide in-person therapy. My specialties include working with immigrants & foreigners, LGBTQ+ folks, college and graduate students and couples. My specialties include working with foreigners & immigrants, LGBTQ+, college & graduate students, and couples.