Am I in the right place?

You are functioning well in life, yet deep inside you feel that “something is not quite right,” that you don’t fully “show up” or that you don’t “belong.” You’ve been experiencing uneasiness at your workplace, in the context of your relationships, or when you are alone. You’re wondering, why do I feel anxious? is this what depression feels like? It’s like something is missing, something’s got to change, but what? You need to talk with someone who can help you sort it out.  

My name is Rina, and I can help!

Let’s sit down for some good talks to learn who you are, how you feel, and where you want to go. We may explore how things became the way they are, what you might want to change, and what you may wish to keep. Let’s reconnect with your real self, your passions, your wants. We will work on incorporating those into your life so you feel more content and connected. As a result of our work together, you will have greater choice in what you do and where you’re headed. Your anxieties will subside, your mood will lift, you’ll feel lighter. I have taken this journey with hundreds of people from all walks of life for over 20 years. I am ready to take it with you.

Contact me for a free therapy consultation

It might feel like a big decision to enroll in therapy, so let’s take one step at a time. Click here to schedule a 15-minute FREE phone consultation, or call me at 858-330-0065 to schedule. After a short conversation, I will let you know if I can help. If I am not the right person for you, I will share some other resources. I provide online (through video) therapy if you are physically anywhere in California at the time of the appointment. In San Diego, I also provide in-person therapy. My specialties include working with foreigners & immigrants, LGBTQ+, college & graduate students, and couples.